Running As Therapy

Running Angry

People tell you not to run while angry. Fuck them. Running angry is great. You run fast, you hardly feel any pain and afterward you feel much better than when you started. I did it a few nights back after feeling trapped indoors, angry at something I had absolutely no control over, and came back feeling less likely to go Bruce Banner on life. I don’t think you should run every time you’re angry, but if you’re feeling the need to get some shit sorted without a visit to a head shrinker, lacing up and getting a few miles finished is wholly recommended.

I think I scared a few other evening pedestrians when I growled as them as I passed by. Or it could have been simply because I forgot to wear underwear and was donning my shortest shorts.

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